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42 by 42

Man who succeeded in losing 42 pounds by his 42nd birthday. Yay me! Now trying to maintain a healthy lifestyle.
Jun 28 '12

No treadmill? Roads don’t exist to be gawked at. No weights? Furniture. No machines? Gravity works wonders for crunches and push ups. No stair machine? Climb some real stairs, a tree, who cares just go UP. No money for healthy food? Then no money for poptarts. Coupon. Subway. Excuses? I can’t hear you. Harsh? You don’t see success by wishing. So get out and DO IT.

pathtoabetterme:

I think this is the best thing I’ve ever read.

(Source: fitandcurvy)

6,688 notes (via & fitandcurvy)Tags: exercise workout diet food weight loss advice motivational sign

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